![]() You need to be able to exchange or return the headphones if they aren’t comfortable or if they break out of the blue. Company policiesīuy your headphones from a company with a good return policy and warranty. This helps to prevent hearing damage or worsening symptoms associated with tinnitus. Noise cancellation is a good option for anyone who tends to turn the volume up on their headphones in an attempt to drown out ambient noise.Įxperts recommend switching to a pair of noise-canceling headphones, so you can keep your volume lower. Noise cancellation is ideal for blocking out constant, annoying sounds, but it won’t help much if your partner is watching TV at a high volume or if people are having loud conversations nearby. If your sleeping environment is already quiet, you might not need the noise-canceling feature on your sleep headphones. Still, anything with a protruding, hard-shell design might become uncomfortable if you’re sleeping on your side or stomach or if you toss and turn. You might get away with regular over-the-ear or clip-on headphones if you sleep primarily on your back. Other types of headphones may be too bulky or uncomfortable for all-night wear. For sleeping, though, we recommend headband headphones or earbuds. There are several different types of headphones on the market. If you also want to work out with your sleep headphones, look for a model that’s sweatproof or waterproof. The band can do double duty by keeping your ears warm and staying in place - even as you’re jogging around your neighborhood. Versatilityĭo you plan on using headphones while doing activities other than sleeping? Some headband sleep headphones are also suitable for fitness wear. If they bother you while you’re sleeping, they’ll do more harm than good. Shelley Borgia, a board certified audiologist in New York City, explains that comfort is the most important factor to consider when choosing sleep headphones. If you anticipate needing to adjust the headband size, choose headphones with an adjustable design.ĭr. This clever design keeps headphones in place, but certain headbands can get uncomfortable and end up feeling too tight. Many sleep headphones have a similar headband style. Instead, opt for wireless headphones that connect via Bluetooth. Wired headphones are great for everyday listening, but they can be a pain to use while in bed. How do the headphones connect to your favorite music app? Is there a wire? ![]() You should also consider the following: Connectivity Features to look for in headphones for sleepingĪbove all, you should choose a pair of headphones at a price point you can afford. ![]()
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